Merry Ole Sole

Discussion in 'Recipes' started by Jimbob, Dec 23, 2006.

  1. Jimbob

    Jimbob Elite Refuge Member

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    Ain't no ducks 'round here.
    MERRY OLE SOLE

    2 flounder fillets
    1/4 lb. crab meat
    1/4 lb. shrimp
    1/4 lb. scallops
    Spices
    Olive oil

    In a casserole coat each fillet with 1/2 teaspoon olive oil. Mix crab meat, diced shrimp and scallops. Place mixture on one of the fillets. Top the mixture with the other fillet. Add fresh cracked black pepper, tarragon, garlic salt and paprika to taste. Cover and bake at 400 degrees for 25 to 30 minutes.

    This maritime meal is often topped with a light Bernaise sauce and a little grated Monterey jack cheese.
     
  2. SP1187

    SP1187 Elite Refuge Member

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    michigan
    thanks Jim.

    Mike
     

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